Preparation Time: 10 min
Cook Time: 30 min


  • 1 cup hemp seeds
  • 4 cups water
  • ½ tsp vanilla
  • 1 tsp maple syrup


  • Process hemp seeds and water in a blender for 20 minutes.
  • Add a pinch of salt, along with vanilla extract and maple syrup to the mixture and blend again for 30-40 seconds.
  • Strain the mixture using cheesecloth into a container.
  • Refrigerate for up to 3 days.
  • Enjoy the delicious homemade hemp seed milk.
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